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While there is so much more to be done, this new study is promising: There are easy things we can do to “significantly increase in-the-moment happiness for adults recovering from substance use disorders.” Savoring: For example, when people were asked to describe two positive experiences they noticed and appreciated during the preceding day, it led …
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Even when things feel hopeless, or too much, please remember that you are stronger than you think you are. You are more capable, there are people who want to help, and there are reasons for hope. Here is a piece from Psychology Today celebrating your strength and resilience. https://www.psychologytoday.com/us/blog/luminous-things/201510/resilience-growth-kintsukuroi
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What things do people struggling with substance abuse or mental health issues need most? What things do their families and loved ones need most? Reasons for hope? Social support? Learning to forgive (yourself & others)? Success stories? What else?
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In the past few years, while I was wondering why the government and other bodies were evidently losing the battle against Drug abuse, one factor has always disturbed my mind: Is this failure attributed to the fact that the government has hidden agendas in fighting drugs, rather than actually fighting drug abuse? Could the government, …
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